Seiser Alm Balance in spring!

From May 10th to July 3rd 2021, numerous guided events and workshops around the topics health, balance and relax will ensure you have all the basics you need for a good start into the warm season.

The following services are FREE for all our guests: 

  • Monday: Orthopaedic foot analysis and the right equipment
  • Tuesday: Alpine forest bathing: breathe and recharge your batteries
  • Wednesday: Strength from the forest and healthy brunch
  • Thursday: The Five Tibetans®: balance and activation in the morning
  • Friday: Bracing training in the Laranz wood
  • Saturday: Morning daybreak workout with breakfast in the middle of nature

https://www.seiseralm.it/en/experiences-culinary-delights/experiences/events-highlights/seiser-alm-balance-active-and-healthy-in-spring.html