From May 10^th to July 3^rd 2021, numerous guided events and workshops around the topics health, balance and relax will ensure you have all the basics you need for a good start into the warm season.

The following services are FREE for all our guests: 

• Monday: Orthopaedic foot analysis and the right equipment
• Tuesday: Alpine forest bathing: breathe and recharge your batteries
• Wednesday: Strength from the forest and healthy brunch
• Thursday: The Five Tibetans®: balance and activation in the morning
• Friday: Bracing training in the Laranz wood
• Saturday: Morning daybreak workout with breakfast in the middle of nature

https://www.seiseralm.it/en/experiences-culinary-delights/experiences/events-highlights/seiser-alm-balance-active-and-healthy-in-spring.html