Seiser Alm Balance in spring!

From May 9th to July 2nd 2022, numerous guided events and workshops around the topics health, balance and relax will ensure you have all the basics you need for a good start into the warm season.

The following services are FREE for all our guests: 

  • Monday: The Five Tibetans®: balance and activation in the morning 
  • Monday: Orthopaedic foot analysis and the right equipment
  • Tuesday: Alpine forest bathing: breathe and recharge your batteries
  • Wednesday: Morining hike in the forest with brunch
  • Wednesday: Nature's medcine chest 
  • Thursday: Mental training & grounding
  • Friday: Bracing training in the Laranz wood
  • Saturday: Morning walk with breakfast in the middle of nature

https://www.seiseralm.it/en/experiences-culinary-delights/experiences/events-highlights/seiser-alm-balance-active-and-healthy-in-spring.html